Services
This is a collection of grounded, nervous-system-aware practices designed to support your body, steady your energy, and restore your sense of inner safety and clarity.
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Based in Clare, Suffolk and surrounding locations, each offering meets you where you are in each moment.
Yoga & Meditation
Sessions that support reconnection with your breath, body, and inner rhythm.
We weave together mindful movement, grounding practices and deep rest to help you soften, strengthen and return to yourself.
Home Sanctuary Sessions
Nurturing treatments designed to calm your nervous system, ease tension, and support your body's natural balance.
A soothing blend of intuitive touch and therapeutic techniques to help you feel steadier, lighter, and more at ease.
Reiki Training
A grounded, heart-led approach into Reiki for those who feel called to explore energy work.
Training blends grounded guidance, intuitive development, and personal healing to help you connect with energy in a meaningful, embodied way.